Stress Management
Stress is a normal part of life, but learning how to manage it can make a big difference in our overall well-being. In this class, counselors from Heritage Institute will help participants understand common sources of stress, recognize how stress affects the mind and body, and explore practical, healthy strategies for coping. Participants will leave with tools they can use to better manage everyday stress, navigate challenging situations, and build healthier habits.
Navigating Motherhood Bible Study- Session 1
Motherhood is a journey filled with joy, change, questions, and growth. In this introductory session, we will begin our Navigating Motherhood Bible Study by exploring the journey of pregnancy and the transition into motherhood. We will discuss the physical, emotional, and spiritual changes that come with carrying and preparing for a baby, while reflecting on God’s purpose and presence throughout every stage. This session will provide a foundation for the weeks ahead as we grow together in faith, community, and confidence as mothers.
Baby Sign Language
Help your baby communicate before they can use words! This class introduces parents to the basics of baby sign language and teaches simple signs that can support early communication, reduce frustration, and strengthen the connection between parent and child. Learn how to incorporate signs into everyday routines like feeding, play, and caregiving while encouraging your child’s language development.
Tech Safety
Technology can be a useful tool, but there are also some precautions we can use to keep ourselves and children safe as we navigate a world with screens. Emilee Jones from First Light is coming to share as part of a mini series!
Child Development & Milestones
Meggy Standridge, owner and founder of Bloom & Blossom Early Intervention will be coming to tell us about important aspects of child development and milestones to look for as your child develops. Meggy graduated from Anderson University with a Bachelors in Psychology and field work/internship experience in child development and pediatric therapy. Meggy has over 15+ years of experience with children in many different settings.
Navigating Motherhood Bible Study - Session 2
Motherhood is a journey of learning, growth, and discovering the strengths God has placed within us. In this session, we will explore what it means to grow in confidence as a mother while recognizing that we do not have to have all the answers to be a good parent. Through Scripture, discussion, and encouragement, we will learn how to embrace our unique motherhood journey, overcome feelings of doubt or comparison, and find confidence in God’s guidance and grace as we care for our children.
Kindermusik
Jared Trudel from the Trudel Music Studio is coming to teach your kiddos about music in this fun Halloween-themed class! For children 0-2.
Navigating Motherhood Bible Study - Session 3
Motherhood brings constant change—physically, emotionally, spiritually, and within our everyday lives. In this session, we will explore how to navigate the many transitions that come with becoming and growing as a mother. Through Scripture and reflection, we will discuss how to release expectations, adapt to new seasons, and trust God’s presence through both the challenges and blessings of change. Moms will be encouraged to embrace the transformation that motherhood brings and find peace in God’s plan for each season.
Navigating Motherhood Bible Study - Session 4
Motherhood rarely unfolds exactly as we imagine. From unexpected challenges to comparing ourselves with other mothers, it can be easy to feel overwhelmed, discouraged, or like we are falling short. In this session, we will explore how to surrender the things we cannot control and trust God through the uncertainties of motherhood. Through Scripture and honest conversation, we will learn to let go of comparison, embrace our unique motherhood journey, and find freedom in the truth that God has equipped each of us for the children He has entrusted to us.
Navigating Motherhood Bible Study - Session 5
Motherhood changes us in countless ways—physically, emotionally, and spiritually. In this session, we will explore postpartum body image and the journey of learning to appreciate and care for the body God has given us. We will also discuss the overwhelming amount of opinions, advice, expectations, and judgment that often surround motherhood and learn how to discern whose voices we allow to influence us. Through Scripture and reflection, moms will be encouraged to find their identity in Christ, extend grace toward themselves, and seek wisdom from voices that bring truth, encouragement, and support.
Navigating Motherhood Bible Study - Session 6
This session has a look at the profound and multifaceted journey of motherhood, offering wisdom and encouragement for new and expectant mothers. It emphasizes the sacred honor of being “home” for your child, providing love, comfort, and safety in their formative years. This session also addresses the spiritual, emotional, and physical transformations that come with motherhood, highlighting the challenges, joys, and opportunities to turn everyday actions into offerings of prayer and service.
Navigating Motherhood Bible Study - Session 7
So much of motherhood happens in moments that may go unnoticed—the late nights, the quiet sacrifices, the endless acts of love and service that often feel ordinary. In this session, we will explore the sacredness of everyday motherhood and how God uses even the smallest moments to shape both our children and ourselves. Through Scripture and reflection, we will discover that motherhood is not measured only by visible accomplishments, but by faithfulness, love, and the ways we reflect God’s heart in the lives of our children. Moms will be encouraged to recognize the eternal value of the work they do, even when it feels unseen.
Budgeting 101
Stay out of debt. Save for the future. Plan your big purchases. Live within your means. All great ideas, but how can you practice them in reality? After all, you have monthly expenses, semiannual and annual expenses, and unforeseen expenses along the way. How can you plan for all this within a fixed monthly income? The answer is by using a budget. In this class, we will look at how to make and maintain a simple budget and plan for most of your expenses so you can avoid those unpleasant financial surprises at the end of the month.
Cooking Basics
Melanie will be coming to teach us some cooking basics to make mealtime less stressful and perhaps more enjoyable!
Child Anger
They get so mad! And sometimes we just don’t know why! You expect meltdowns from toddlers, who are just trying to figure out their big feelings. But what about your school-age child? Is her anger normal, or is there something more going on? Are there other intense feelings your child is struggling with? In this video, we talk about what anger can mean, and we’ll give you some great strategies for helping your child understand and manage their big feelings in healthy ways.
Friendships in Adulthood
Making and maintaining friendships as an adult can feel challenging, but it doesn’t have to be. In this class, you will explore what healthy adult friendships look like, how to build meaningful connections, and ways to overcome common barriers like time, distance, and life transitions. You’ll leave with practical ideas for nurturing existing relationships and creating new ones in a way that feels natural and sustainable.
Common Childhood Illnesses
Learn how to recognize, understand, and respond to some of the most common illnesses children experience. This class will cover common childhood infections, when symptoms can be managed at home, when to seek medical care, and ways to support your child’s health and comfort. Parents will also learn about the purpose of childhood vaccines, how they help protect children and communities, and what to expect before, during, and after immunizations.
Child Development
Led by professionals from Ahead Start, this class explores the physical, cognitive, emotional, and social milestones from infancy through early childhood. Learn what to expect at each stage of development, how to encourage learning through everyday interactions, and discover resources available to support your child's healthy growth.
CPR and First Aid Basics
Accidents happen, but knowing how to respond can make all the difference. This class will teach basic first aid skills for common injuries and emergencies, including cuts, burns, choking, and more. You'll leave with practical knowledge and greater confidence to care for your child when unexpected situations arise.
Bible Study
Join our Executive Director, Audrey, for a one-time Bible study focused on growing in your faith and spending time in God's Word. Together, we'll read Scripture, discuss its meaning, and talk about how it applies to everyday life. There will also be time for questions and conversation.
Whether you're new to the Bible or have been studying it for years, you're welcome to join us. Just bring your Bible if you have one, and come ready to learn alongside other women in a relaxed, supportive setting.
Sibling Dynamics
Bringing home a new baby or raising multiple children can bring both joy and challenges. This class explores why siblings behave the way they do, how to reduce rivalry, encourage healthy relationships, and help each child feel loved and valued. Learn practical strategies for handling conflict, promoting teamwork, and creating a positive family environment where every child can thrive.
Bible Study
Spend some time in God's Word with our Client Advocate Manager, Tonia, during this one-time Bible study. Together, you'll read and discuss Scripture, reflect on its meaning, and talk about how it applies to everyday life. There will also be time for questions, conversation, and encouragement.
Whether you're familiar with the Bible or just beginning to explore your faith, you're welcome to join us. Bring your Bible if you have one, and come as you are.
Safe Sleep
Learn how to create a safe sleep environment for your baby in this informative class. You will review current safe sleep guidelines, including sleep positioning, crib setup, room sharing, and what to avoid to reduce the risk of sleep-related incidents. We’ll also discuss common questions and challenges, so you can feel confident in building safe sleep habits from day one.
Feeding Baby without Stress
Feeding your baby doesn’t have to feel overwhelming. In this class, you will learn practical strategies to reduce stress around feeding, respond to your baby’s cues with confidence, and build a positive feeding environment. We’ll cover common feeding challenges, realistic expectations for different stages, and simple ways to make mealtimes calmer and more enjoyable for both you and your baby.
Needle Point Craft
Take a break, get creative, and learn a new skill! In this beginner-friendly needlepoint class, you'll learn the basics of creating beautiful stitched designs while enjoying a relaxing and encouraging environment.
All supplies will be provided, and no prior experience is needed. Whether you're looking for a creative outlet, a chance to unwind, or simply an opportunity to connect with other moms, this class is for you. You'll leave with a handmade project and the skills to continue needlepoint on your own.
Healthy Boundaries
Join us for a supportive and engaging class all about healthy boundaries and emotional well-being. Together, we’ll explore how to recognize unhealthy patterns, improve communication, and set limits that lead to stronger, healthier relationships. You’ll leave feeling encouraged, empowered, and equipped with practical strategies you can use in everyday life.
Nutrition
Eating well during pregnancy and after birth can support both your health and your baby's development. In this class, you'll learn practical nutrition tips, key nutrients to focus on, simple meal ideas, and healthy habits for pregnancy and the postpartum period. Leave feeling equipped to nourish your body with confidence during every stage of motherhood.
Understanding Your Baby's Cues
Babies communicate long before they can talk. In this class, you will learn how to recognize and respond to your baby’s cues for hunger, sleep, comfort, play, and overstimulation. Understanding these signals can help reduce stress, strengthen bonding, and build confidence in meeting your baby’s needs throughout the first year.
Common Childhood Illnesses
From fevers and ear infections to stomach bugs and rashes, childhood illnesses can leave parents with a lot of questions. Join retired pediatrician Dr. Maddox as he explains common childhood illnesses, what symptoms to watch for, how to care for your child at home, and when it's time to call the doctor. You'll leave feeling more confident and prepared to care for your little one when sickness strikes.
Baby Storytime and Craft
Enjoy a special time of bonding with your little one with this story and craft class! Designed exclusively for babies under 1 year old and their caregivers, this class encourages early literacy, sensory exploration, and social connection in a fun, welcoming environment. To help create a calm, baby-focused experience, this class is reserved for babies under 1 year of age, and older siblings are not able to attend.
First Week Home with a Newborn
Bringing your baby home is exciting—but it can also feel overwhelming. This class will help you feel more prepared for those first few days and nights by covering newborn feeding, sleep patterns, diapering, soothing techniques, and what is normal in the early postpartum period. You’ll also learn what to watch for and when to reach out for support, so you can navigate the first week home with more confidence and calm.
Infant Massage
Join us for a relaxing and interactive class led by an Early Interventionist from Bloom & Blossom! You'll learn simple infant massage techniques that can help soothe your baby, encourage bonding, support healthy development, and provide comfort for common concerns such as gas, fussiness, and sleep challenges.
This class is a great opportunity to connect with your baby, build confidence in caring for them, and learn practical skills you can use at home. Whether you're a first-time parent or adding another little one to your family, you're welcome to join us!
Babies are encouraged to attend with their parent or caregiver so you can practice the techniques together during class.
Sign up required. Click here to sign up.
Home Maintenance
Gain confidence in taking care of your home in this practical, hands-on class. You will learn how to handle simple repairs, use basic tools safely, and tackle common household issues like tightening fixtures, patching small problems, and doing routine maintenance. This class is designed to build skills, reduce reliance on outside help, and empower you to manage everyday home fixes with confidence.
Registry Building Workshop
Creating a baby registry can feel overwhelming, but this interactive workshop makes it simple and fun! We’ll guide you through the must-have items for newborns and beyond, discuss what’s essential versus nice-to-have, and give tips for choosing safe, practical products. You’ll leave with a personalized registry plan that fits your family’s needs and lifestyle.
Discipline
Parenting isn't always easy, but you don't have to navigate it alone. Join retired pediatrician Dr. Maddox as he shares practical, age-appropriate discipline strategies to help you respond to challenging behaviors with confidence and consistency. You'll leave with encouraging, evidence-based tools to strengthen your relationship with your child while creating healthy boundaries at home.
Self-Care for Busy Moms
Being a mom is rewarding—but it can also be exhausting! This class offers practical tips and simple strategies for carving out time for yourself, reducing stress, and nurturing your mental and physical well-being. Learn how small, intentional acts of self-care can make a big difference in your daily life, even with a busy schedule.
Yoga & Simple Stretching
Take time to slow down, move your body, and relieve everyday tension in this gentle yoga and stretching class. You will be guided through simple stretches and beginner-friendly movements designed to improve flexibility, reduce stress, and support overall well-being. No prior experience is needed.
Resume Building Worshop
Learn how to create a professional, effective resume that highlights your skills, experience, and strengths. This class will guide participants through resume formatting, wording, and tips for standing out to employers. Whether you are entering the workforce, changing careers, or updating your current resume, this class will help you feel more confident in your job search.
4th of July Baby Footprint Class
Celebrate the 4th of July with a fun and festive keepsake craft! In this class, you will create a patriotic footprint keepsake using your baby’s footprints to make a special holiday memory to treasure for years to come. All materials are provided. Just bring your little one and get ready for some red, white, and blue fun!
Potty Training Tips and Tricks
Make potty training a smoother, less stressful experience for both you and your child. This class covers when your child is ready, step-by-step training techniques, handling accidents, and tips for staying consistent at home and on the go. You’ll leave with strategies and confidence to help your child succeed.
Yoga and Simple Stretching
Take time to slow down, move your body, and relieve everyday tension in this gentle yoga and stretching class. You will be guided through simple stretches and beginner-friendly movements designed to improve flexibility, reduce stress, and support overall well-being. No prior experience is needed.